Dr Karina Stewart on yoga

Dr Karina Stewart, lic. Ac, DOM, is the founder of Kamalaya (www.kamalaya.com), Thailand 's award-winning Wellness Sanctuary and Holistic Spa Resort. Born and raised in Mexico until the age of 15 years, Karina has her mother's life strongly influenced by the interest of natural healing, meditation, yoga and Asian philosophies. Karina has a degree in cultural anthropology of Asian religions, and at Princeton University and a master's degree in Traditional Chinese MedicineYo San University.

healthy lifestyle programs Kamalaya Karina Stewart

For optimum comfort, it is important to a healthy lifestyle, which embraces the principles of good nutrition and adequate exercise entails. Many of us are aware that we need to make lifestyle changes, but many of us need help and support, and maybe even some training before we can implement changes in our daily lives. Karina Stewart, Kamalaya Koh Samui co-founder and a doctor of traditional Chinese medicine, talks about healthy Kamalaya Koh Samuilifestyle programs that help to establish a basic method to treat people with weight loss, nutrition and fitness, their journey to vibrant health vitality. Visit our website www.kamalaya.com or for more information on our Healthy Lifestyle program, visit www.kamalaya.com

Tao Congress 2010 Interview: Jampa Stewart

Participation in the 2010 interview Congress Tao-5-14 September 2010 at Tao Garden Health Spa & Resort Chiang Mai in Thailand www.2010taocongress.com