วันศุกร์ที่ 12 พฤศจิกายน พ.ศ. 2553

Thai Yoga Massage - Ancient Wisdom for Modern Healing

Like most of the best things in my life, and Thai Yoga Bodywork arrived surprises Thailand.

In a May afternoon six years ago, I sat with a friend and a couple of cappuccinos at the Hungarian pastry shop in Side of New York City's Upper West. I was a senior at Barnard College, at the time, gets a former high school teacher who was nearby. This fall, would be directed Chiang Mai, Thailand to serve as a teacher, Head of InternationalInternat. He told me that one of the teachers in a row, had to join him withdrew unexpectedly. Knowing both my thirst for travel and that my school threatened since our last sip of coffee, I was offered the post of teacher was vacant. "I do not mean to run," he said, "but I need to know his decision within 48 hours."

As an African Studies major, just things that I connected with Thailand at the time of rice paddies and elephant.Apparently I had to do some research. led a walk along 86th Street and Broadway, Barnes and Noble travel section of the Lonely Planet for me. As for the chapter on Chiang Mai, I learned that there is a city in the country was mountainous north, she had a yoga studio and best of all, I could be a two-hour massage for a mere $ 6. With these words, I closed the book, does not need to know. That evening I took the job. This was not a mistake, developed as a result of this decision by an unexpected loveThailand and its healing arts, traditional Thai massage.

Upon arrival in Chiang Mai for the first time I saw a couple of things very quickly: Thai cuisine is incredibly delicious, all seemed to smile, and Thai massage is everywhere! In my first 72 hours as an expatriate, I had my first Thai massage. After receiving only Swedish massage and deep, I do not know what to expect, but what I'm someone who is never an adventure, I declinesurrendered willingly. In connection with this decadent, two hours away on the floor in a tank top and cotton trousers borrowed and squeezed, shaken, twisted and stretched in the most brilliant forms and possibilities. I left feeling as I do for Yoga is in the earth and light. Amazing! I was dependent and confused, wondering, "What was that?"

I quickly realized that the traditional Thai massage is also known as Nuad Boran in Northern Thailand) Thailand arrived (inabout 2,500 years after his birth in India by Dr. Kumar Jivaka Bhacca medical staff, the Buddha. Today, Dr. Thais drive Jivaka as honorary "Father of healing" in Thai medicine. landing in Thailand, this healing medicine flourished in Buddhist temples, so the basket would come after people. From there it spread to the villages where the older children treated at the end of long days working in rice fields.

Because of its migration, traditional ThaiMassage is a fusion of multi-cultural healing disciplines like Yoga, Ayurveda, meditation, Buddhist, Thai traditional medicine and traditional Chinese medicine. From this merger will create an interactive structure, the compression of the deep tissue, acupressure and reflexology, a line of energy work, toning the internal organs, energy balance, selection of movement exercises and supports Hatha yoga postures combined. These techniques address the muscles, connective tissue, joints, and the most ephemeral 10large power lines (or "Sen", similar to Nadi in the system of yoga). A typical session lasts about 2 hours. During this time a Thai therapist palms, thumbs, feet, elbows, forearms and knees is a lucky recipient that is configured in some or all five positions: supine, prone, side lying, sitting and inverted. follow rest, relaxation and wellness.

Today, to the delight of many, Thai massage is migration. With the first handful of pioneers, ThaiThe massage has landed here in the U.S., where it fits without sacrificing tradition. Here, take these adjustments is called "Thai Yoga Massage, Thai Yoga Therapy", "Traditional Thai Massage" and "Thai Yoga Bodywork. One of these early pioneers, Jonas Westring serves as director of Thai Yoga Healing Arts / Shantay and conducts workshops and certification courses worldwide. As a practitioner and teacher of yoga as a physical therapist, has spent much of the western ring roadhis life traveling and studying in Asia. It is no surprise then, that Western Ring Thai massage is the perfect vessel for the fusion of Eastern and Western perspective. As part of his take on the issue, "Thai Yoga Bodywork distributed, west ring road," I marry biomechanics in yoga and Thai tradition. "During his clinical background forces him to keep safety a priority, West Ring ride that actually" Yoga, yoga, yoga. "" With the prospect of yoga for the recipient andDonors ", he adds," It 's a great place to introduce people to yoga and maintain my practice. "

Thai yoga as a means of self-help for the donor makes Westring unique approach. After getting up at 4:30 or 5 clock in the morning and then eight to nine hours a day as an assistant physical therapy in Mattawan, MI, Colleen Potter-Burton, a student at West Ring still motivated to make time for their Thai Bodywork see the practice in the evening. What makes it possible, he asks, is"If you go back to diaphragmatic breathing is the breath and Connect the receiver to the end to give a two-hour session, I feel really great!"

It helps if the same does not help one another denied. Maggie Hopson, one of the western ring-students, a physical therapist, yoga teacher and co-owner of High Desert Physical Therapy and Sports Rehabilitation in Winslow, Arizona. Thai yoga body work, he says, "has a new dimension to how I approach rehabbing patients.In the past, I would like to work on individual joints, but it helped me to see people more holistically "patients with injuries like a torn ACL -. And even those with severe motor disorders such as Parkinson's, rheumatoid arthritis and lupus -. benefit from an integrated approach to Hopson's "These people feel good afterwards," he says, "Other patients are seen in the clinic and told me:" Why do not you allow me to do '"

But Hopson knows that the application of advanced manipulation of the bodyTechniques can hurt people at risk. During his studies with other teachers of Thai massage in question Hopson, because of their lack of emphasis on anatomy, estimates Hopson West Ring is the careful and scientific approach. "Jonas teaches safety first," he says, "and you must keep a cool head in order to feel the resistance of the tissues and joints."

On a broader scale, security is a real problem, as the Thai massage is the growing popularity of higher today than in the past. Some practitioners aremore skilled than others and the reality is that people are evil. In addition to practice with so many people, there are concerns about the integrity of the traditional form fading into extinction. Bob Haddad, a doctor in Chapel Hill, NC, responded to these concerns by creating the non-profit organization, Thai Healing Alliance International (THAI). THAI aims to build greater cohesion among professionals and to standardize the certification. Membership requires a minimum base30 hours of training and testing of current practices.

But among the techniques, certification requirements and rapid growth, with the unforgettable magic of Thai massage is still alive. That an old pro such as Western ring still holds back for more? Do you agree with the masses: "It 's nice."

ไม่มีความคิดเห็น:

แสดงความคิดเห็น