Winter is hard to beat in the Midwest, and people are beginning to escape the cold and snow in the mountains of thinking.
But why only go to a beach where you can relax and refresh yourself in a spa?
There are a variety of spa experiences in the Caribbean, face and massage in an ideal place for meditation, yoga and healthy cooking in small, more intimate establishments.
Puerto Rico, Copa Marina Resort & Spa is located in theon the other side of the island of San Juan - a bit 'trek to the airport, but worth it for the position a bit' secluded.
In addition to the usual resort activities (hiking in a nearby nature reserve and marina), Copa Marina Homes BodyDerm Spa, specializing in stress reduction techniques and relaxation. Japanese Reiki Techniques, rub massage rooms and a special milk and honey after-sun are the highlights of her massages. They alsooffer workshops in yoga and meditation in the privacy of your room.
In Jamaica, Jackie is on the cliff a much smaller, intimate resort in Negril.
Deep tissue massage, aromatherapy and hot stone massages are offered in their outside cabins. Yoga, meditation and Tai Chi are available, and small group sizes allow personal interaction with professors and other participants. The nearby barrier makes it spectacular snorkeling.
In Saint Lucia, LeSPORT'sBodyHoliday Spa focuses more on physical activity and sports, spa treatments, followed by massage and seaweed. They also offer reflexology treatments and acupuncture.
This is another site large enough, with restaurants and nightclubs, as well. The spa experience here is an addition to an active beach holiday.
Punta Cana, Dominican Republic, has a Six Senses Spa at Punta Cana. The spa offers Asian-styleTreatments, including Thai massage, chakra energy balancing, ear candles, and hydrotherapy.
This resort has great tennis, golf and horse riding, water sports as well.
So why just laze on the beach away when you refresh your body and renew your spirit at the same time? Whether you are) pushing a spa that relaxes them mentally or physically (or a bit 'of both, Caribbean Spa can provide the experience you're looking for - along with a flight fromSnow!
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